Teach Mindfulness to Children
NOW! Children
Presents
A Series of FREE online Community Calls and Teachings
How to bring Mindfulness to your children in the classroom
Educating is Your Passion
Through your experience as an educator and as a mindfulness practitioner, you know that teaching with the heart is valuable for your kids. But, this is not easy when you work under pressure in a system where the teacher’s role has become increasingly complex. The stress of high demands and not always enough support can be waring. Do you want to connect again to the essence of your work? Do you want to support your wellbeing better? Do you want methods to teach these skills to your students as too?
This Your Chance!
This is a () weeks offer of FREE lessons that will focus on emotional and body regulation, helping students learn and supporting them to grow into more well-rounded individuals.
"The 3 most important lessons I learned about bringing mindfulness into education!"
Look at this VIDEO by Kate Munding, the first in this series of FREE Calls and Teachings, and let it inspire you!
Overview of the NOW! Children Free Online Event
# 02.03 LIVE Call 1: Classroom regulation. Simple mindfulness techniques to help your students!
# 16.03 Teaching 2: How to regulate emotion and prepare children for testing?
# 23.03 Teaching 3: How to support children who are struggling?
# 30.03 LIVE MASTERCLASS: How to nurture and protect your wellbeing!
Benefits for Students
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Help prep the brain for dynamic learning
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Strengthen self-awareness and healthy self-confidence
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Develop healthy coping and regulation skills
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Lesson stress and increase wellbeing
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Increase and sustain mental focus
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Cultivate compassion and empathy for others
Benefits for teachers
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Strengthen your mindfulness practice
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Integrate mindfulness into your work and home life
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Connect with others more authentically and empathetically
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Increase patience, compassion
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Increase joy in your work
The Live Community Calls and ZOOM
The two Live Calls take place on the ZOOM video conference platform. All you need for joining the calls is a good internet connect and microphone and camera on your laptop or desktop. For mobile devices you download the Zoom App in the APP STORE, for Android devices GOOGLE PLAY.
Your Teacher Kate Munding
Mindfulness practice has been at the core of Kate's life since 2004. Her teaching style and techniques stem from traditional Buddhist meditation and philosophies, coupled with secular mindfulness methods and applications.
Kate started teaching mindfulness in the Oakland schools in 2008 for Mindful Schools. She soon after became the Director of Training and developed mindfulness training programs for educators, parents, psychologists, and health care providers. In 2012, Kate started Heart-Mind Education to continue developing her work in the classrooms as well as direct training to faculties. The culmination of years of work in mindfulness education has led to her current project, Now! Children.
Now! Children was born out of a partnership with SeeTrue, a Netherland's based mindfulness training company, in a united effort to make the curriculum and training more accessible to teachers around the globe.
In her career, she has had the privilege of teaching mindful awareness and compassion to over 2000 K-12 students and about 2500 professionals working with kids. Kate is also a Buddhist meditation teacher in the San Francisco Bay Area and is part of the Teachers Council at Spirit Rock Meditation Center.
She lives with her husband and young son.
NOW! Children Presents
FREE Online Event